Shop Till You Drop How we have been trained to buy products and services, whether we need them or not When it comes to making sense of your shopping …
Exercise is very good for health but not important for weight loss. This was said by Diana Thomas a Weight Loss Researcher and a Professor at Montclair State …
Caroline Farrell a top UK Nutritionist said that avocado spreads that are being produced and sold at big supermarket companies in the United Kingdom are not as healthy as …
B12 and Weight Loss The obesity epidemic is here, leading to a rise in obesity related diseases and a growing waistline for lots of people. Many patients these days …
Sometimes weight loss is not about looking better but about staying alive. These two men really worked on losing weight because they had bigger things to worry about. Both …
When it comes to losing weight and getting ourselves into shape, the entire process is most certainly much easier said than done. On paper, losing weight is relatively simple. …
1. Perform some easy, 3 step crunch. You will have, a ripped stomach, in no time! Rest out, on the flooring, with your fingers, on your side, and your …
The fastest way to get ripped is to do this very easy exercises It has become a dream for every teenager to get a six pack abs and good …
When done properly, sit-ups are a very good and safe abdominal exercise. The characteristics of a very good ab exercise are that the motion bends the spine in it’s …
According to recent reports, a record two in every three women have dieted in the past year. The figures show how more women are trying to get back into …