Shoppers Manipulation and Why We Fall for it
Shop Till You Drop How we have been trained to buy products and services, whether we need them or not When it comes to making sense of your shopping …
If you want to Lose Fat. Stop Jogging!
Exercise is very good for health but not important for weight loss. This was said by Diana Thomas a Weight Loss Researcher and a Professor at Montclair State …
Junk Food Sold as Health Food is NOT Beneficial at All
Caroline Farrell a top UK Nutritionist said that avocado spreads that are being produced and sold at big supermarket companies in the United Kingdom are not as healthy as …
Josh and Mike used to be Overweight until they Changed their Lifestyle.
Sometimes weight loss is not about looking better but about staying alive. These two men really worked on losing weight because they had bigger things to worry about. Both …
Weight Loss Benefit of this Exotic Supplement is by Surppressing your Big Appetite
When it comes to losing weight and getting ourselves into shape, the entire process is most certainly much easier said than done. On paper, losing weight is relatively simple. …
Tips & Workouts on How to become Fit & stay Fit
1. Perform some easy, 3 step crunch. You will have, a ripped stomach, in no time! Rest out, on the flooring, with your fingers, on your side, and your …
Exercises that will get you Ripped in No Time
The fastest way to get ripped is to do this very easy exercises It has become a dream for every teenager to get a six pack abs and good …
Perform This Abdominal Exercise Correctly And You Will See Results In No Time
When done properly, sit-ups are a very good and safe abdominal exercise. The characteristics of a very good ab exercise are that the motion bends the spine in it’s …
Weight Loss Tips For Women
According to recent reports, a record two in every three women have dieted in the past year. The figures show how more women are trying to get back into …
Vitamin D:A much needed fat soluble Vitamin
Vitamin D is an extremely vital fat soluble vitamin. It occurs in a variety of forms before ingestion into the human body. The two commonest variants are the Vitamin …